What is your favorite healthy meal to prepare?! Lots of recipes out there! But just choose one and share the recipe!:-) Mine.. Would be banana pancakes and turkey bacon.. Who doesn't love breakfast.. …
I have a ruptured disc in my lower back l-4 l-5 with upper spinal stenosis(swelling squeezing my spine..yuck!) around Christmas I lest the ability to use my legs due to a screw up with an epidural sho…
Yes.. I am the one that starts a healthy lifestyle.. Last for a few months.. And then suddenly.. The weight comes back again even if I keep to it..and I just give up.. I say to myself.. Just accept yo…
Well first I don't take myself seriously, I believe it makes life so much better to be able to laugh at youself and just enjoy it always trying to better youself along the way. So here it is..:-) I'm …