Hi Everyone Not sure if everyone knows how to do this, but if you wanted to you can go into mfp settings and enable friends to view your food diary. I know I find that really helpful to see how everyone is sticking to their macros for ideas etc. I've shared mine - only just starting to properly do it though. Am struggling…
Hi I've just started using this app on my phone - though have been a member for a while and not made use. My son is now 19 months and I'm about 10 pounds heavier than I want to be but more alarmingly, my body fat is actually 31% when it should be 24 to 30% so I'd really like to get in the healthy range. In addition, my…