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South Beach Diet
Has anyone tried the South Beach diet? What were your experiences? I love carbs, but I think that's my biggest downfall, so I'm thinking of trying SB. Thanks!
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South Beach Diet
Has anyone tried the South Beach diet? What were your experiences? I love carbs, but I think that's my biggest downfall, so I'm thinking of trying SB. Thanks!
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Late Night Snacking
Hi everyone, I'm new here, but all of the advice I've seen has been great! I'm looking for some suggestions to stop "grazing" later at night...it's my biggest problem! I can stay on track all day but then start eating before bed. Any suggestions? Thanks! Lauren
