Has anyone tried the South Beach diet? What were your experiences? I love carbs, but I think that's my biggest downfall, so I'm thinking of trying SB. Thanks!
Hi everyone, I'm new here, but all of the advice I've seen has been great! I'm looking for some suggestions to stop "grazing" later at night...it's my biggest problem! I can stay on track all day but then start eating before bed. Any suggestions? Thanks! Lauren
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…