cheat 2 days in a week(weekend)
I diet for 6 months and lost 40 pounds(just do cardio didnt do any weight lifting stuff), and now i'm very skinny(110 pounds) so i started doing a clean bulk, a very clean for 2 weeks now, i always do cheat day on sunday when i diet, but when it comes to "clean" bulking, can i make it on weekend( sat and sunday)?? im…
