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Fat loss advice
So my main goal is to lose fat and inches and hopefully weight eventually. I am about 70lbs overweight right now. I am giving up on my scale because it just plain sucks and often disappoints me and going to start watching the tape measure. I have been working with my diet and trying to get my calorie intake under control…
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Calorie Question
I have been so confused about how many calories I should be eating. I read the most recent road map post and entered my info into the calculator he provided, however I'm still a little confused because my TDEE is 2228 and my BMR is 1857. When I do the TDEE minus 20% I get 1783 which is less than my BMR and I keep seeing…
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Overwhelmed
I just rejoined MFP about a week or two ago. Definately not my first attempt at weight loss though. I usually do it long enough to start feelig a little better and lighter then I give up and resort to my old habits. I have about 90-100 lbs to lose. Sometimes it just seems very overwhelming and like I'll never get there.…
