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greek yogurt
so ive been reading everyone's recipies, meal plans etc and notice a lot of people use greek yogurt....i went to buy some yesterday however when i looked at the sugar content i was amazed! i think it was like15g of sugar in a small container! i am a type 1 diabetic and insulin dependent...but i did notice it has a lot of…
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simply too good to be true cookbook
hi everyone! i was just wondering if anyone knows where i can purchase some of these books by annette sym "simply too good to be true" cookbooks??? i live in ontario canada and everything is not always available here :( ((
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saving recipies
not sure ive been trying to find out how to save recipies??? i thought all i had to do was reply then it shows up on my wall however went to go back and find one and it wasnt there? is a special way to save them so i can use them when i need them?
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how do i know how many calories i burned?
Hi everyone....I work in a deli and im constantly on my feet, walking back and forth, slicing meat till there's no tomorrow, lifting, bending, and cleaning. I know i must be burning calories off but not sure how to track it on here as there is no "excersise" that matches this???? just wanted to get everyone else's opinion?…
