-
Help and Support!
Hi :smile: Im 21 years old 5'7 and weight 13st 2lb Im back here again! after everything else I have tried has failed! It'd be nice to meet some new friends that we can work through our weight loss together! I've recently gone back to the gym going at 6am for an hour before work, i also do personal training once a week and…
-
Heyyy :)
im looking for new friends! ive just starting coming back on and am really serious about weight loss now! ive got three stone to lose to be at my goal weight and would love it if i had some people to support me along the way :) also i love meeting new people and will support everyone on their own journey! :happy:
-
Food Staples
Hi :) I'll be off food shopping this Friday and wanted to know what people always buy in when they're on a diet so I can get some ideas for a list! Like low calorie drinks and good vitamin foods? High protein stuff just anything, any help would be fab Thanks! x
-
Breakfast Smoothie
Does anyone have any good ideas for breakfast smoothies? I've just tried one that had low cal caramel coffee And oats with a banana, just wondering if anyone had any ideas for low cal high protein :) x
-
need a diet buddy!
Hi :) I need some friends that want to motivate me, I'm really struggling and yesterday made me realise how big I've actually got in comparison to my friends :( its getting me really down and fed up! Be nice to have someone that I can text or message when I feel crappy, I'll do the same if others need some help too :) add…
-
helppp!?
Hi :) I've been going to the gym for about two weeks now and don't seem to be losing any weight, I aren't eating over my calories so don't think it could be what I'm eating that's the problem,I was wondering if anyone else had any ideas as to why I arent losing :( its making me fed up because I'm trying really hard! Any…
