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What to set calories if Obese
Hello! I'm looking for advise. I'm 54 yo and my metabolism has come to a screeching halt. I need to lose about 130 pounds. I set my calories for a 1 pound loss a week and I'm walking 30 min a day on my eliptical. I would really like to lose weight faster, but I'm afraid that if I drop to 1200 calories my body will just get…
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I'm back... Need some motivational friends...
I love competition.. I went to WW last march and started with a friend. I lost 40 pounds in about 4 1/2 months because I competed with her to lose weight.. Once she quit I stopped losing,, Since July I just go up and down about 5 pounds or so. I need to lose another 60-70 pounds so I'm looking for people that are…
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Need to lose 100 pounds...
I'm looking to add friends looking to lose a significant amount of weight with me... :smile: I have been up and down, but I'm really getting focused now... I'm 5'3 and 239.2 pounds today. I'm 48 years old and want to kick this in the butt before 50.. I'm concerned with my blood pressure and blood sugar and just want to get…
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Calling all 100 poundish losers...
I have a long way to go in my weight loss.. I'm currently 251 lbs, 5'3" and 47 years old.. I'm wanting to get off to a good start so in the "Guided" setting I put 2 pounds per week and it gave me 1200 calories. Looking to see what all you have done that have lost a lot of weight.. Should I keep it at 1200 calories? what…
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Bump?
Newbie here, trying to figure out why people just respond with Bump?
