-
Grilled chicken calories
How many calories does a hamburger size grilled chicken breast have?
-
Muscle loss while dieting
My concern is muscle loss while dieting and achieving fast weight-loss. How do you avoid muscle loss on a diet?
-
Hello
Hello. My name is Mark. I am impressed by the level of support and motivation that is being offered on this forum. Also see that you are all energized and have a lot of enthusiasm. There is a sense of being positive here. I want to be a part of a group like this and learn from you. I managed to lose 46 pounds and need to…
