I gained weight after adding to my workouts! HELP!!
I have been on my journey for about 2 months now and I have been losing steadily until now. I haven't changed my eating at all in the last week, but I have upped my workouts. I went from walking at least a mile on the treadmill 3-4 days a week to walking at least a mile everyday and also adding in the 30 Day Shred every…
