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Thank you everyone!!! I really appreciate all your input. I will continue working as I have been and up my water intake. I am also going to start measureing myself so I can see if I am losing inches instead of weight. I was worried when I got on the scale this morning and it showed an increase!
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I am really loving this program!!! I did W3D1 on Sunday and I felt great. I can't wait to do Day 2 tonight!! How is everyone else doing?
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Congrats!!! That is great!!!
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Just did W1D1 of C25K!!! It was a challenge, but I am glad that I actually made it through. This is my first time attempting this program. Good Luck to everyone!!!