Whew! Anyone else feel like their lungs are dying?
I went for some intervals today. Jogging and walking briskly. I sure felt like my lungs wanted to flop out of my body and die a slow death. It went away quickly after my cool down, but GEEZ!!!!!! Ugh. That was mildly painful to say the least. I t has been quite sometime since I actually went out and did some running. I…