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Is eating all your calories in one meal a bad thing?
Hi there, I've seemingly developing a habit and it's not one I'm fond of. I have pretty busy mornings and afternoons and I'm the kind of person who likes to sit down and enjoy food fully when I eat rather than grab something quick. And I don't seem to have much of appetite in the earlier part of the day anyway, so it's not…
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Does fasting for 24 hours after a binge reverse it at all?
I used to binge a lot more (weekly) than I do now. I'll have days where I go over by a few hundred calories here and there, but on occasion (about once/twice a month) I binge. I'm not sure how many calories I took in yesterday, though I roughly estimated it to be over 3,000 calories. My normal intake is anywhere from 1,200…
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Consistently overeating "healthy" food
Good day! I have a feeling that I may end up answering my own question in this description. I find it very lucky that I absolutely love the lifestyle I'm currently living, because I know others cannot say the same when it comes to dieting or food choices. I'm vegan and I also avoid all refined, artificial stuff (white…
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Keep binging on dates?
Hi there. I haven't weighed in a few days, for several reasons. One, it's a few days before TOM and I am bloating terribly (I look pregnant right now D: ) and I never weigh in during this time. And also because I keep indulging in dates. It's not rational. Dates are quite possibly my biggest trigger food. Today I ate…
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Reached my goal weight, but I'm not satisifed with my body
Hi there! I've been doing calorie counting for a while now. I started back in September 2012. Then, I was 167 lbs (5'5.5") and I'm thrilled to announce that I finally reached 115 lbs, the number I've been fighting towards for a while :) While I'm definitely pleased at the news, I still feel ... upset. I still don't like…
