nykismile

I feel sick if I eat them too much, especially beans.

My therapist and I made one, but I always end up overeating around the same time of day (11 to 3 PM)

My protein amount is downright embarrassing. I was told I should aim for about 50 g of protein right now but half the time I don't even do that right. I'm kind of stressing about the fact that I binged today. Will one day of going WAY over (3,500) seriously screw me up? I mean it's not like I'm trying to lose more, but I…

It told me around 1,600 ... which has proven itself to be false haha.

"Wrong Way" by Sublime Forever will pump me up

Peanut butter is calorie paste. But it's the most delicious thing in my life!

I spent the last year being single after a toxic relationship that really shook me down. While I was in a hospital for ED recovery, he was trying to sleep with my hot, skinny friend. That didn't help my recovery a whole lot. He motivates me, though. Even now that I'm in a relationship with someone who would never commit…

Go on youtube and type in "Jenna Marbles Freelee" and the video should come up (I don't think it was removed?) Jenna Marbles has my dream body. It drives me nuts that anyone could think she needs to lose weight.

Freelee gives vegans a bad name. Her diet is dangerous. Her diet is similar to what I'm trying to get out of (binging on fruit, eating little else). Her existence just infuriates me. Girls with eating disorders look at her and think, "if I eat like her, I'll look like her!" But it doesn't work like that. I never fell into…

+1

I eat raw foods all the time. Fresh salads, fresh fruit, raw nuts. I even have this recipe for raw apple crumble that is too perfect for words. But a completely, uncompromising, raw food only diet? I'd blow my brains out. No soup? Brown rice bowls? Dairy-free ice cream? I'd rather stick to artificial-free vegan and keep it…

Don't eat something that's not worth your calories. Meaning, if you prefer chewy delicious freshly baked cookies to pre-packaged hard cookies, then stop eating the pre-packaged kind even if they're more readily available. If you really want cookies, take the time to bake them yourself (someone else used this analogy…

Okay, thank you guys!

Currently no, I'm not seeing a dietitian. I don't think I can afford one. I don't know why I'm being so difficult. I just never feel full/satisfied. Ever. So I stuff myself until my stomach hurts, every day. I don't gain weight (my plan is maintenance) but I'm miserable. I just don't know how to resist eating :(

You give us vegans a bad name.

When smaller issues come my way, I try my best to stay dedicated. So long as my dieting life is stable, I tend to take comfort from that. My house burned down a year ago. For two and a half weeks or so, I threw the idea of my diet away. I ate absolutely everything in sight. Should I have found a better way to cope with the…

I love juicing. But not juice fasting. Incorporating fresh squeezed juice into your day is a great idea, but trying to sustain yourself on that alone isn't a good idea.

Honestly? I spent years trying to love salad. The only salads I would eat as a kid were always smothered in at least four servings of ranch dressing. No wonder I was a chunky kid, haha. People on this site seem to, more often than not, shun absolutely every dressing with the exception of vinaigrettes and balsamic vinegar.…

It is me but I'm trying to maintain. This weight gain is bringing me down though, I hope it's just fluctuation..

"Wrong Way" by Sublime That song gives me strength in the toughest of moments.

Thank you for the feedback - I was just ravenously hungry today and I just figured it was because of the under eating days. I'll just make peace with the zig zagging and get back to a normal schedule. :)

I am currently seeing a professional for anxiety. I've tried communicating to them about eating issues but he finds my symptoms to be "mild" and not a serious threat to my health as of now. Today I weighed in and even after eating 9 lbs of fruit, I weighed in at 108.5. See, this is why it has been going on for months.…

Thank you to everyone who responded - it means more than I can say. I don't feel very brave right now, but I'm trying to trust the fact that things will be changing. It's hard. There's the saying, "Don't fix what isn't broken" and I would tell myself this during the last few months when I saw the scale continue to drop…

I constantly see threads on here of ladies who are inspired by Freelee to take on a vegan diet ... for all the wrong reasons. Listen. You are not going to look like Freelee. It's just not going to happen. Not if you eat her ridiculous diet. She sells her ideas through her physique. You don't have to look very far past her…

Yes, Freelee's the one who made that video. She's a disgrace to females. Anyone who considers Jenna Marbles fat is no one to take seriously.

Freelee is the worst thing to happen to veganism, period. Don't buy into it, please.

When I first recovered from my eating disorder, everyone kept telling me that they could tell that I've gained weight and how "healthy" I looked. Sigh. The first time this happened, I relapsed. The second time, I just had to grind my teeth and get through it. There was no going back. Maybe I do look healthier, which is…

I'm 5'5 1/2" as well and I weighed in today at 111 lbs. There's a wide spectrum though for each height.

Okay, I'll add in like 250 cals. Thank you all :)

r/thathappened ?