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I'm an exercise newbie. Favorite at home things to do?
So, I need some ideas of exercises I can do at home to help myself get in shape. I live in an apartment so jumping around nad making a lot of noise isn't ideal, but any recommendations for videos or anything like that? When it gets a bit nicer out, I plan on walking a few days a week but right now it's like 10F and just…
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I fell off the wagon, trying to get back on, any advice?
I need some advice, desperately. My resolution this year is to lose the 80lbs I've packed on over the past couple years. I was really gunho about losing weight about the first week of Jan and have been on and off about it since then. However recently I've just been out of control, I haven't been tracking anything, I'm…
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Chicken thighs - Any ideas?
So, a month or so ago, I was going to make this chicken noodle soup and the recipe called for bone in, skin on chicken thighs, so I was like "cool" and bought some, ended up never making the soup and chucking the chicken thighs in the freezer. I now have about a pound of chicken thighs and I have no idea what to do with…
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Looking for twenty-somethings looking to lose 50+lbs!
So, that might be super specific, but I'm currently 21 and gained about 80lbs or so after a bad breakup a few years ago. I'm now attempting to lose the weight I've gained and am looking for people to connect with who are kinda in the same weight loss boat I am! So, I'm Emily! Feel free to add me. :)
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Eating healthy on a budget, any tips, tricks or recipes?
Hello all! I'm just beginning my weight loss journey and so far it's going well, I'm looking for some advice on eating healthy on a budget though, I'm a college student and don't make that much money, so shopping is more of a weekly thing with like $20 or $30 a week. Any tips or recipes or just any general advice on eating…
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Am I eating okay?
So, I was just wondering if you guys can advise me on if I'm eating okay. Over the past few weeks I've done pretty well at cutting back on the junk food/sugary snacks. I've taken the flavored creamers out and replaced it with half and half, I'll try to reach for something like nuts or some carrots instead of chips, maybe…
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How do you get the motivation to exercise?
I need some advice. When it comes to my eating I'm in general pretty good. I do binge more than I'd like but I've cut back on that a lot and I plan on tracking my food more on MFP and making better choices. Today I had watermelon instead of the chips I wanted. Baby steps right? Anyway, how do you get the motivation to…
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New here!
Hello there! I'm Emily. I've decided to actually snoop around the forums to see what it's like. :) I signed up for MFP about a month or two ago and I use it on and off depending on the day. I'm hoping to commit to counting my calories and start exercising more to lose the 60lbs I'd like to be down. So I thought I'd…
