i've been staying around 273 and 274 for about 2 weeks... yesterday i went way over my calories and now i'm up 4 pounds... i've lowered my calorie intake and i'm tring to exercise every day or every other day... does anyone have any other suggestions???
ello... i'm new and only have one friend on here.. can some others help support me and add me as a friend... my goal is to lose 100 pounds... i've gotten almost 10 down and this website is amazing... so add me please...:tongue:
:laugh: i started this program on saturday and i've allready lost 3 pounds... this is like awsome...:laugh: