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/getting bummed out...
i've been staying around 273 and 274 for about 2 weeks... yesterday i went way over my calories and now i'm up 4 pounds... i've lowered my calorie intake and i'm tring to exercise every day or every other day... does anyone have any other suggestions???
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Need Some Friend Support...
ello... i'm new and only have one friend on here.. can some others help support me and add me as a friend... my goal is to lose 100 pounds... i've gotten almost 10 down and this website is amazing... so add me please...:tongue:
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hello..
:laugh: i started this program on saturday and i've allready lost 3 pounds... this is like awsome...:laugh:
