need help to break my yo-yo dieting cycle!!!!!!!
I need help and support. I am about 200lbs and want to lose 50 lbs. I am a part time working mother with 3 amazing kids and a very supportive husband. My cycle is i get determined, do loads of exercise eat well lose about 7-8 lbs over 3-4 weeks. Then my cycle starts, lose motivation as in its not happening fast enough, am…
