I went roller skating about 3 weeks ago and I felt amazing! It burns tons of calories and you don't really feel yourself getting tired.. Take a friend and some head phones.. The jams are good but after four hours they start to blend. It's a great workout and highly recommended. I thought that I didn't have it in me to do…
Eat an apple a day to keep the dentist away.. My dentist appointment went by super quick the last time I went about a month ago and I noticed that I only changed one eating habit and that was to have one apple in the morning.