Apples

wmacarthur1
wmacarthur1 Posts: 3
edited September 2024 in Introduce Yourself
Eat an apple a day to keep the dentist away.. My dentist appointment went by super quick the last time I went about a month ago and I noticed that I only changed one eating habit and that was to have one apple in the morning.

Replies

  • jrich1
    jrich1 Posts: 2,408 Member
    I just ate an apple.
  • BFlowers2
    BFlowers2 Posts: 50
    1 apple in the morning also wakes you up quicker than a cup of coffee :) Your eating habits have more effects on your dental care than your dental hygiene! just changing different things about your eating, helps those chompers chomp :)
  • ObviousIndigo
    ObviousIndigo Posts: 382 Member
    Apples do more than keep the dentist away. They have twice as much vitamin C in them than Oranges, they are full of fiber and they also help transport toxins out of the body!

    Love them apples!
  • wmacarthur1
    wmacarthur1 Posts: 3
    All good stuff.. thanks for the adds :)

    Wendy
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