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Discussions
Weight Loss Stuck! Plateau?
Hey peeps. I've been having excellent progress in my weight loss. I started on 11 May, and have since lost 23.5kg (Start weight 113Kg - Current weight 89.5kg). However, for about a week or two or so now, I haven't been able to budge beyond 89.5kg. I'm doing everything exactly the same, but I find that from time to time…
Can anyone recommend a cross trainer - up to £400 or so.
Heya peeps. I would like to purchase a cross trainer to get in shape whilst losing weight... I have had a little look around and have had my eyes set on a nordictrack e4.2, I've been told by "fitness superstore" that it's the best within my budget, dunno how much I can trust a salesman you know?…
Cross trainer that syncs with MyFitnessPal app?
I'm looking to get a cross trainer and was wondering if any of you know if there are any that would be able to send the data directly to MyFitnessPal similar to apps like RunKeeper and so fourth? I am willing to spend up to £400 or so on a cross trainer. I am 5'8" (173 cm) and currently weigh 99.7kg, my goal is to weigh…
are these pasta before or after cooking
see attached image, regarding the nutrition values, i've been weighing the dry uncooked pasta and preparing meals. should i have cooked then weighed? http://ecx.images-amazon.com/images/I/81QjnYzoK9L._SL1500_.jpg
Am I losing weight "too fast"?
Heya guys and gals I started losing weight via a healthy low calorie diet attempting to reach 1200 calories a day. More often than not it's lower than 1200, I don't feel starved. I eat 3 times a day with plenty of water and sometimes a snack in between. I've bought a bike which I use to commute to work and on my off days…