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Lean Muscle Project?
Just wanted to see if anyone here has heard of the Lean Muscle Project (leanmuscleproject.com)? I keep seeing their ads on facebook and I’m wondering if I should try it. I joined MFP a few days ago because I’ve decided to get serious about losing all the weight I’ve put on over the last ten years, and I think I could use…
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Having trouble logging... too many food options!
I'm trying to log my food and was wondering how you all decide on which item to pick when searching for food. For instance say I am searching for chicken breast, there are so many options! How do I know what to choose? Is there a main listing for, say, raw chicken breast, no skin? I'm seeing tons of MFP member added foods…
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New guy... introducing myself
Hi all, My name is Dean and I just wanted to introduce myself to the community. I'm 40 years old, 6', 210lbs... Put on a lot of weight over the last few years after being really stressed with work and family responsibilities. Going to start getting my diet in check and working out more often, and hoping this community…
