I have had knee surgery on my left knee and I am going to need another (and possibly a replacement) before too long. I can walk, I don't feel comfortable running on a treadmill or the street. My range of motion is limited, not by much but I have a hard time straightening out my leg. I know that some of these problems will…
It seems like every time I hit the gym and get serious about dieting it last a few weeks and then I start slacking. I'm not sure what my deal is, I know I've been depressed about my weight but realizing that should motivate me to get back to my healthy habits right? I'm a very busy person- I work 35 hours a week at least…