-
What does that mean?
I don't post here often, but hubs said something to me the other night, and I'm not sure how to take it. We spend our weekends at a marina with friends from all over the place. Saturday, we had a live band that was really good and I danced most of the evening. Sunday we went to a local "Key West" type bar, and both places…
-
HALP! I'm NOT hungry!
I have been trying to up my calories to a more reasonable amount. I average 1400 a day and am trying to get to 1700-1800 to be at a more reasonable deficit. I end up logging for 1700, and then going back the next day and deleting all the food I didn't eat the day before because I just wasn't hungry. Anyone else have this…
-
Just looking for opinions...LBM vs Fat Loss
So I started 55 days ago. About 20 days in, I upped my protein, I try to hit 100g a day. I also started working out. My scale hasn't moved much so I ran the numbers and here they are: I have been running on average a deficit of 750 cals a day per fitbit (which is what I've been shooting for.) I have lost 7.7 lbs which is…
-
The short list.
I have a list, it is a short list of the people in this world that if I NEVER see them again it will be TOO D*MN soon. I just ran into one of these people on my list... at the gym. Needless to say I lost my appetite and it just brought back a gazillion bad memories. Shots anyone? What do you do when you "run into" a person…
-
Fitbit Flex and Snow Shoeing
Quick question: I put in snow shoeing as an exercise, and it gives me a number of calories burned. I have a Fitbit Flex, which should also count my steps, so should I add the snow shoeing as an exercise? Or just let the fitbit steps count as the exercise? Thoughts?
-
I quit smoking Monday...
I have quit before when I had both my kids. The biggest problem I am having is what to do with my spare time. So wondering what all you ex smokers did to fill up those time gaps that seem to scream TIME TO SMOKE? Especially in the beginning when you're just not sure what else to do. (20 years does a pretty firm habit make!)
