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emotinal/stress eating
I love to eat good, I love to exercise, I have control......most of the time. When I find myself surrounded by pessimism and negativity, I find myself unable to control myself. I recognize it, I try to control it. Once I start, I struggle to stop the comfort eating. Of course winter makes it a little more difficult. Anyone…
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Treadmill purchase
Any opinions on the NordicTrak and the Freemotion treadmills?
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PBII powder
Looking into trying the PBII powder. Has anyone tried it? Is it worth it?
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Just saying Hello!
Hello everyone, I just started myfitnesspal last week. I have never been real great at messaging and blogging, but I am going to put myself out there a little more. Maybe this will help with more permanent success. I am into health and fitness with some bad habits. I know that my problem lies in my food consumption. Still…
