Replies
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Guten Tag! Ich lerne Deutsche on my own. Ich brauche hilfen. Wilkommen!
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Thank you. You are right. I do know the drill. It's funny how a person can get caught up in a situation and forget all logical thinking. I needed a refresher on your info! Thanks!
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woohoo!! lot's of fun!
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NICE!!!
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I am always up for a homemade healthy cookie. Gonna give this a try. I suppose using honey would be too heavy. That would make it a little more healthy.
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Great job! Sometimes it is so hard to control those cravings. Way to go on your redirection! I have been adding tiny amounts of vinegar (red wine vinegar or Apple cider vinegar) to my water. It has helped so much with my blood sugar. I can talk myself through my cravings and successfully get through it. My cravings are…
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Yes, I get the same thing all the time. It is exhausting listening and explaining all the time. When I find myself giving in and eating something that everyone is eating, I totally regret it later. Physically and emotionally. I remind myself that I eat the way I do because I want to and I like to. Stay Strong!! Good Luck!!
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Thankyou!
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Thankyou everyone!
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AWESOME JOB!!! You are inspiring!
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I find saying "Good Morning" as you walk by is non threatening and welcoming.
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Same here. My plan over the winter to maintain, is to have my calories set at losing 1/2 pound per week. The upcoming season is always so hard for me to maintain. This year, I am going to log in every day. If this is what it take to keep it off, it is worth it. It is a pain at times, but worth it.
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I am right there with you. Every summer and fall, I feel great, lose the weight that is gained over the winter, and vow to maintain Oct thru May. I have not once succeeded at this. I am very frustrated and tired of this. However, I did not use this site faithfully like I am now. So, I am going to be faithful at logging in…
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Been there. I do blow it off as well. I really want to say to those people that " I don't care nor comment on what you eat so why do you care what I eat? ". I do believe that those people are jelous and feel guilty because they know that they should be eating like you and don't have the strength to. Botton line.....If you…
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Ditto,Ditto,Ditto! Looking in the mirror during aerobics, I can't stop looking at my thighs. It's like a photo chop. I do get comments from my hubby and others about how thin I am; like you they are just not used to seeing me like this. I am about average now in the body mass index for my height, so I am not going to let…
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I run into this all of the time. It is frustrating why people comment on what I eat at lunch or when we go out. I don't comment on what they consume; I don't really care what is on their plate, why do they care what is on mine? My reply to their comment is usually simply "Yummy". If they ask if I had any of the cookies or…
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WOOHOO!
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Ditto
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Like you, I knew that my breasts would shrink. Now that I am the lowest I have ever been and continue to lose small amounts, I want to lose from my thighs but continue to flatten my breasts. I guess I will take what I get. I feel great no matter where it is coming off of.
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Nice job. I must say DITTO on the lightest of my adult life. Always hovered around 155 to 160. Now I am 145 at 43 years old. I fee so much better. I am trying to maintain right now. I am nervous about blowing it. I am going to stay on MFP and this should help me stay on track. Good luck and have fun on your holidays!!!!
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Can these be frozen and reheated? We have chickens, and sometimes get way too many eggs during the summer, then not very many during the winter. I would love to be able to make and save to eat during the winter months.
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Me too! It has taken a long time. I just kept at it, stayed the course, then all of a sudden...BAM. I still keep thinking it is a fluke and will pop back up, but it hasn't yet. Great job!! Stay the course.
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Way to Go!
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Great Job!!! Way to fight through that. I struggle with self image as well. Taking Vitamin D has really been a mood lifter and I do feel much better about myself. Now I just fight through the emotions of my pessamist husband. (making progress). Stay tough!!
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Hi Smiley, I joined over one year ago and still trying to figure out how eveything works. I need to visit this site daily. I have been down on myself for over one year. Recently been diagnosed with low vitamin D levels. Started on prescription strength Vit D. Wow, what a difference. I do feel alot better now. My workouts…
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Thanks for replying over one year ago. I have no excuse as to why I never checked for any responses. I am going to see if I can figure out how to friend people. Do you have any experience with the fitbit? Also some news that I just have to share. All of the hype about vitamin D is true. I am low on vit D, taking a…
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If us women want equality, then there is nothing wrong with it. Just make sure you know the guy before a permanant commitment. I myself have made the first move and as a result have gotten married(both times). For me, the guys I have chosen have underlying self esteem problems. I am hanging in there with the second…
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I hear you. I wouldn't say that my husband under mines me, rather, he is not supportive. In his eyes(and most people), he does not think that I need to lose weight. He has gotten a little better over the last couple of year. I struggle every winter and get very depressed about it. It takes me months to get back on track.…
