I am trying to remain positive as I have been working out daily (sometimes twice a day) for about 3 months now and have been consistent on losing only about 1 sometimes 2 pounds a week. I am keeping my calories at 1200 goal per day and most days (6 out of 7) am under that goal. I am proud of myself for sticking to the plan…
I have been going to the gym 6 days a week doing 45 minutes cardio (making sure I sweat) and then rotating arms and legs with weight training. I lost 9 pounds in the first two weeks but have not in the last two weeks (I have been at it about a month). I am logging my food honestly and it says that I should lose weight if I…