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Do you think obese/overweight people should pay more for health insurance?
My mom and I were discussing this today and I thought it would be a great topic for this forum, especially with all the politics surrounding health care these days. So do you think people who are overweight and/or obese should have to pay more? Do you think this would be a deterrent to gaining weight for people that are…
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Run fast eat slow
Anyone else get the cookbook Run Fast Eat Slow? What's your favorite recipe so far? I made the superhero muffins this morning and was pleasantly suprised, not super sweet so I didn't crash an hour later either! :)
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What am I doing wrong here? (Getting abs to show)
Okay, I'm pretty lean, a cardiovascular junkie. I'm 116 pounds and don't carry weight in my stomach area any more than anywhere else (24 inch waist). I've been incorporating strength and resistance training over the past three months into my workout routine, at least 3 days a week (abs, arms, legs). My arms and legs I can…
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New fitbit out!
Anyone see they have new fitbits avaliable for preorder? What do you guys think? Still trying to decide if it's worth the upgrade. The lavender color is certainly a plus...
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Why are my green smoothies so gritty? :(
As soon as I add spinach or kale into my morning smoothie it turns gritty. I've tried adding more milk, ripping up the greens and taking off the stems, nothing helps and I'm left with a green smile. Is it my blender? Ingredients? Help!
