Weight loss Wall
6' tall 42 yr old male in April of this year I started exercising with a plan to at least drop my weight to 200 lbs, my weight was 245 when I started I have since lost 26 lbs however the last two weeks I have not been able to lose weight. I am running 20 min at a 12 min mile pace 4 days a week with a 10 minute warm up walk…
