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School ruins my workouts
So I want to workout ~5-6 times a week but I am in college and my schedule is constantly changing filling any "free time" between/after classes with meetings or work that I cannot get out of. So I'll plan to run at 11am on MWF but then Wednesday I have a meeting and Friday suddenly I have to meet with a group about our…
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How much lifting + cardio
So I just started lifting again this week and I realised I can't lift for 30-60 minutes and then do my planned run afterward (3 miles). I also just started working out in the morning so I don't know if not having a day's worth of hydration+fuel is making it harder to run further or if its just the lifting before hand. So I…
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Can't Stop Sweating After Shower
Hi, So I've read a lot of things on these forums but haven't posted before. Anyway my problem is that I recently started working out in the morning before work instead of after work, and in doing so I started showering at the gym and then walking to work (its ~1/3 of a mile walk). This would be fine except that after I…
