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lost mojo- please help!!!
hi everyone. i'm looking for ideas to get my mojo back. it's just up and left me this week, and i don't know why. i'm in week 7 of hal higdon's half marathon training, and i just have no desire at the moment to get on with it. things keep popping up and i keep postponing my runs 'until later', but later turns into…
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strength training vs 30 day shred??
hi everyone. i'm just looking for a bit of advice. i'm currently training for a half marathon, and i'm in week 6 of Hal Higdon's novice half marathon training. part of this is strength training twice a week, for which i currently do a DVD at home which lasts about an hour and incorporates 20 mins of lunges and squats, 20…
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Easter Bunnies Support Group!!!!
Hi everyone. And welcome to the Easter Bunnies Support Group. Glad that you've joined me here:-) So the reason for this group is to support each other all the way through until 30th May. Anyone can join at any time. It is not a competition and everyone is welcome regardless of where about in your journey you are, whether…
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need running help- can't get going!
hi all. i could really use a push in the right direction here. i've been gradually building up my times using c210k- i'm currently stuck at run 45, walk 1, run 20. and i don't know why, because i've done it once already (well, ran 45, walked 1, ran 10- stopped at 10 because of an accident i helped at). so i know i can do…
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Help... need a good running plan
hi everyone. i really need some help trying to find a new running plan. i completed C25k several weeks ago, and have just been floundering in the abyss since. i need a plan based around times rather than distances, and i've tried to write one myself but it just doesn't seem to have the 'authority' of one written by someone…
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does anyone fancy starting a new challenge?
I've been looking around for a 1 month challenge to join in on, but they all look pretty well established. i'm new here and would like to start the ball rolling in the right way. as is tradition (;-)) i thought that we could start a new challenge this monday 25th april. that way people have the weekend to sign up and…
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running and...ummmm...the toilet
ok, so i've been running for a while now. i've completed c25k, and am now trying to increase my times to build endurance (i'm doing a half marathon in oct). my biggest issue now is, ummmmm, after i've been running for about 25-30 mins i always seem to need the loo. even if i've been before i left. and i'm always at least…
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most important- distance or time?
hi everyone. i'm currently in the last few weeks of the C25K programme- awesome programme that it is. today i jogged for 28 minutes without stopping! (it was supposed to be 25, but i was listening to a cool tune and just kept going!!). so, distance wise i was supposed to run 2 1/4 miles in 25 minutes, but when i mapped how…
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saying hi!
hi everyone. my name is Joni, i'm 32 (eek, no idea how that happened), and i live in auckland, new zealand. i've ALWAYS been the chubby one, and i'm fine with that. but i had my most recent baby 5 months ago (i've got 3 all up, aged 5 months, 2 1/2 and 4 1/2), and a thought struck me- i want to be around to see my…