beritrocksmyuniverse

Discussions

Weight training for beginners and terrified!
Good morning! I am thinking of trying weight training. I have lost over 60 lbs. I am actually very happy with my weight (126 lbs and size 4). I don't want to get skinnier, but I want to have a better shape. I don't know how to do this. No matter how skinny I have gotten, I still do not like the shape of my body-- I go to…
Green Mill Nutrition Info
Does anyone know where I can find the Green Mill nutrition info? They have some of their low calorie dishes marked on their menu (Thai chicken salad, etc), but they don't have their complete nutrition info for their whole menu anywhere that I can find-- anyone have any information? I like to occasionally go out or order in…