Hey new to here and so glad to find "stones" I'm doing the nhs c25k week 4 run1 today and my life it was hard... I've lost neatly 2stone but slowly going up as I've been running my ww leader said "eat cake"....is this right or not????? Thanks
Hi....I've dine weight watchers fir 3 years and been at goal for 18 months ???????? but its slowly going up ???? so I've taken up bike ridding and I'm doing the c25k...???? Dawn