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Zig Zagging calories - need advice
I am sure this has been covered before but I am looking for guidance in starting to zig zag my caloires. Right now, I try and stay around 1200 and not more than 1350, even when I work out. Of course, that worked great at first but I haven't lost anything in over 2 weeks now. While I feel great from eating healthy and…
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99 Restaurant Fit for You - Mushroom Bleu Top Sirloin
I rarely eat out - because I find that it's just too many calories right now. But today, my boss bought us all lunch and wanted to share because I couldn't believe how YUMMY this meal was from the 99 restaurant. If you have one in your area, definately try the "Fit for You" options on the menu. In our group, we tried all 3…
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Lost 10lbs in first 2 weeks - now no more weight loss!
Sooo... Once I started eating healty (lean protein, lots of veggies & fruit, whole grain rice and sweet potato - cutting out cheese and bread for the most part) I lost 10 lbs in the first 2 weeks. Now, I'm not losing anything even though I am eating just asa healthy. I am trying to be more active and get to the gym more -…
