Hi I am Emily. At my largest I was nearly 460. Now I am wanting to find others just to be support along the way. Many in my life are moving toward weight loss surgery and I personally want to lose it naturally. So now at two months in I know I will need to build support. Feel free to share and make contact. Reading what I…
Hi all, I need some help. I have 2,200 cals to eat each day but I am only eating 1800 if that every day. Should eat more or just stay. eatting what I have been?