Having started here back in March, I had lost 8 pounds within 6 weeks or so. I had to give up my walking (45 mins to 1 hr a day) last fall due to worsening back pain. So my weight loss was accomplished by eating 1200 cals per day, no exercise. Then, about a month ago, I stopped losing and even gained a couple of pounds,…
Hi, all I'm 69, 5'2" and weigh 137, having taken off 5.5 lbs in the past month using MFP. Any opinions on a good goal weight? Thanks very much!
Hi. Last April I recorded food here for a few days and gave up. Today marks one month of participation, and a loss of 5.5 lbs. Very pleased! Currently I am unable to do any exercise due to lower back pain that has plagued me for nearly 2 yrs. Am in the midst of a new evaluation with new scans and x-rays. My sedentary state…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
