I have started a Zumba class and would like to know how to track this in my exercise log. Thanks
Hello, I have just recently gotten out of the hospital with health problems and surgery. I am now on a low fat/low cholesterol diet and need help with meal ideals for all meals and any food ideas are greatly appreciated. Thanks
Hello I am looking for any feedback on the weight loss pill ALLI? Would like to know if it really works. What changes are to be expected? Thanks in advance for the help.
Is Progresso Soup good for me or not. How much does salt play in weight loss. Need simple quick food ides. thanks
Has anyone tried this and is it something anyone should try to jusmp start the weight loss????
Is walking for an hour better than other exercises. What is the best exercises to do? I currently switch between Curves Zumba WII Fit and Walking
Can't fiquire out what I am doing wrong. I am eating right exercising but still am not loosing weight. I am getting so frustrated. I dont understand how one day I weigh and I have lost 3lbs but the nest day I gained it back and am back to the same weight. Have checked the scale and it is correct no errors with it. How can…
I do not understand I am going to the gym everyday and doing Zumba 2 to 3 times a week but I am not losing. I am under my 1200 calories everyday. I am drinking at least 6 glasses of water a day.. What am I not doing? Thanks