HELP! Getting discouraged...
I signed up for jillianmichaels.com and started the Level 1, Fitness Plan 1 circuit training. It's the basic beginner workout. I have tried twice to complete these 5 circuits and I threw up the 1st time and almost passed out the 2nd. Am I just that out of shape??? I'm female, 190 lbs, 5'7". HELP!!!