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As long as you keep telling yourself all these negative things, you're going to keep believing them and continue to eat unhealthy. You can justify eating 3,183 by telling yourself you're a "sad pathetic person". I can promise you that no one thinks that, except YOU. Especially HERE. You made it through step one and you're…
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I have tried other Jillian Michaels workout videos before and can barely make it through that! This looks waaaaaay more hardcore that those videos. I am afraid of just getting discouraged. Did you guys struggle in the beginning? Do they start out slow? Should I work out for a while and then start these? I can't even do 1…
