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I'm back...sort of?
So I'm back...sort of. I gained about 10lbs since I've been out, but I don't think all of that is from fat (deadlift max increased by 90lbs so 85% sure it wasn't all fat). Going to log as pescatarian from here on out, or try to, at least! :)
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Tae Kwon Do - Calories Burned?
Sooo I just looked up calories burned for Tae Kwon Do on MFP. It basically states 100 cals per 10 mins. That can't be right. I feel like 100 cals would be if it was a completely non-stop 10 mins, but there is instruction and resting and cooldowns... Maybe I'm making this too difficult, but 50 minutes of Tae Kwon Do tonight…
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I am not new, but...
So I suck at this whole friend thing. Really. Making friends was easy when you were in high school and were forced to be around other people and everybody friended everybody else out of obligation (or a united front against The Man, or whatever dramatic thing teenagers liked to wail about). So friend me. I'm a big fan of…
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Tiff's Treats
Oh man. A client gifted us a box of Tiff's Treats cookies today. For those of you who don't know what divine miracle Tiff's Treats delivers to your palate, I'll simply state that they are quite frankly a delectable smorgasbord of fresh, hot, melty, soft chocolate chip cookies making love inside of your mouth. That's right.…
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Ugh, last ten pounds...go away. :<
So I've been fluctuating the past few weeks between 132 and 127. It's maddening. My goal weight is 120, vanity weight 117, I'm 5'3" and have already lost about 25lbs--give or take--counting calories using MFP. Amazing results. The thing is, I just want to lose that last 10-15 lbs or so and just be done, so I can focus on…
