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Getting Frusterated
I have been using MFP for over a month now and I have only a 6.6 lbs weight loss. I have been sticking with my calories very well (with an exception of 2 days, I went slightly over by 100 or 200). I work out like crazy - 5 days a week for about 45+ minutes. Generally over an hour. Elliptical, Zumba, I started 30 day shred…
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Anyone else so hungry sometimes?
Is it just me or are there time where you are just so hungry all the time?!? I am trying very hard to stick to my calories. I drink a ton of water and try to break up my meals into several small meals. But I swear, sometimes, I am ravenous!! Like today! Any advice for how to handle this?
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New and slightly confused
Hello Everyone, My name is Jennifer and I am new to MFP. I just started MFP this past week, I am on day 8 of dieting and would love more friends to keep me motivated and also get some good ideas on healthy meals and fun excerises to try. Add me as a friend a drop me line!! I am slightly confused on the exercise portion.…
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Healthy Places to Eat Out
Anyone have any suggestions or input on healthy places to eat out? I have just started a diet and I am suppose to meet a friend for dinner tonight, no clue what or where to eat....
