spoiltrotten1

I can absolutely see the difference!! Great job!!

you look great!! congrats!!

Thank you for this... it is very mental... sometimes it is 1000x easier to eat bad foods then to watch what you eat!! You are right I keep seeing all these people loose more weight and I am jealous!! I will keep pushing on! Thanks for the support!!

I get 1430 calories a day. I eat back about half or a little more of my excercise calories. I am not exact in measuring my foods. For the big items I am but for condiments I am not. For example, I drink a lot of crystal light (I hate plain water) and generally forget to add it to my calories. Or if I am not exact with my…

I just started today... Am I still good to join? I just found my video and decided to start doing it today... and after I have done it I have noticed the group! Must be fate!

Wow!! That is awesome!! You look great!! Congrats!!

You first being here is a great start!! I have only being doing this a month, so I am no expert!! My fitness pal is awesome and a great place start! Here are some tips that helped me: - break up your meals, have 4 or 5 small meals a day... or snack! so then you aren't as starving when it's time to eat and lose control -…

Congrats!! That is awesome!!

Hi my name is Jen... although I am not at my heaviest weight ever... I recently had major knee surgery and put on 18 lbs! Eek!! So instead of being 30 lbs from my goal weight I am not 48. I have been doing Myfitness pal for the past month and I love it!! It's great way to help you have a lifestyle change!! I am officially…

Awesome job! Keep up the hard work!!

I totally feel you, I think the same way! ! I am 5'11 and I weight 243 currently... I use to weight 175 and the weight just crept up on me, ugh! I am dying to get back down... Even 199 I would be happy! Feel free to add me too! I am also new and need encouragement!

I am trying to lose weight too so I can have a healthy pregnancy, so I know how you feel! Good Luck!

I track it as aerobics general

Thanks everyone for your help! I have been using MFP for over a week and not losing much weight... I have been exercising like crazy, and obviously not doing it correctly because I am HUNGRY all the time! I wasn't eating my exercise calories at all... makes sense now.... Thanks for your help!