Does the time you eat affect weightloss?
Okay, so I'm on a 1,500 calorie a day diet. I ate my calories yesterday, but I am a night owl who enjoys her 420 and unfortunately, I do sometimes get the munchies. My main point- after midnight I count that as a reset on my calorie intake and I count the calories ate at midnight (or 2am, however late I stay up) as the…
