whitney8654

Discussions

Sore knee... Need cardio advice
So, some tendinitis is flaring up in my knee. Probably from not warming up correctly before I hit the elliptical. But I'm kind of obsessed with getting my cardio in at least 5x a week. What is a good low(er) impact cardio exercise I can do to rest my knee? I have a whole gym! Stationary bike better for my knee or no?
Meal planning: he wants to gain, I want to lose
Anyone have experience in planning meals when you're married to someone who wants to,gain weight while you want to lose?
Resisting the pizza!!! Help, please...
I need some advice in a bad way. I work at a pizza place. I never go in hungry, take healthy snacks, pack a homemade lunch, and eat healthy salads off the salad bar if I can't pack a lunch. But once I get there, I get what I call a "carb attack". I smell the pizza, and I guess my body primes itself for carb overload (even…