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anyone still active...?
Salam.. wanted to know if anyone is still active on this group?? Need some friends who's diarys are open and who log daily. :)
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Fitbit
Please add me if you have a Fitbit :) https://www.fitbit.com/user/2W4ZXY
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inspiration
I absolutely love this video, it gives me the motivation i need. https://www.youtube.com/watch?v=qX9FSZJu448 anyone else got any inspirational videos or quotes they would like to share :)
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updating the food diary
i'm going to sound a little silly here, but should i be updating everything on the food diary? for example if i use a tablespoon of olive oil whilst cooking or just say i've used lemon juice whilst marinating chicken before grilling it. There are options you can choose on here that describe your meal (such as marinated…
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Hi there!
Hi, thought i'd introduce myself. I'm new to this site, just signed up yesterday. Wanted to ask if anyone would mind becoming friends on this site so i can get some motivation by seeing how well people do on here.
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Am i consuming enough calories?
Hi, i'm going off the target MFP has set for me which is a 1200 daily calorie intake. Is this right?
