haleema93

bump. can't wait to try these recipes :)

Bump when you're signed in from a PC, type the URL in of the person you want to add, then it allows you to add them... add me... https://www.fitbit.com/user/2W4ZXY

:) just thought i'd put a message out on the forum as this group seems very quiet...

how do you log your walk? ^

i'm looking for some fitbit friend too.. add me please.. https://www.fitbit.com/user/2W4ZXY

This guy runs for an hour solid and lifts no weights!! in total he has posted the same question around 5 or 6 times but never listens to what anyone tells him.. starting to wind me up a little.. if u ask for advice you should take it!! :angry: :grumble:

make ur own thread!!

nup, i hate them. u want to draw on something buy a book!! ur bodies arent made for that

this has motivated to set myself a goal, i'm hoping to lose 30lbs in 5 months, starting the 1st August (waiting for ramadhan and eid to be over with)

i'm in :) Gryffindor please :tongue:

WOW :) so inspirational..

bump, going to read these later :) :smile:

i've joined the group :) goodluck with ur first goal..x

both suggestions for exercising before suhur and iftar are good. The fast in the UK is going on 20 hours so i will not be going to the gym for the entire month. I'm hoping to go on light walks after iftar though. Ramadan Mubarak to everyone :)

haha

lol :blushing: way to high. haha :D

@superfriso -- 6

i'm 20 :) feel free to add me, my diary is open aswell

brussell sprouts, mushrooms, tuna

you do realise how self absorbed you sound right? ones too fat and ones to slim and ur worried she'll look better than u. hmmph dont know why they're being bridesmaids for u. i'd ditch u on the day and just not turn up!

i'm the exact same! i never stick to any diet plan longer than a week. and i'm the exact same on MFP, just trying to stay focused. and i know what u mean with eating out, i find it so hard. Maybe go for healthier options when eating out. a lot of places now have healthier options on their menus. or if ur going with ur…

he doesnt sound supportive at all so how can he expect you to lose weight? My husband asked me to lose weight, but he put it in a way where it didnt hurt my feelings at all. and he also said we'll do it together as he is eating cleaner and trying to bulk up. He told me to look after my health and stop eating as much junk…

havent seen any eye-candy yet :P

i'm sure you've posted about 5 times about the same thing and always get the same reply.

do they not taste weird after they'r defrosted? i would have thought the texture goes funny

just over two weeks to go :) i'm looking forward to Ramadhan. dont think i will be working out at all though as here in the UK the fast will be lasting 20 hours this year! i'd be happy to maintain, not going to worry too much about having a weight loss every week. Ramadhan Mubarak everyone

nup not my type :P

i'm in the same boat as you OP. It is my first ramadhan where i'm calorie counting. I'm just going to stay away from the fried food (too calorific), everything else should be okay to eat as you've got all your calories to use in one meal. haha :D i can never eat anything at sehri so usually just have water before the fast…

hahah :D sorry but this made me laugh :P