I'm not sure what it is like in other parts of the world but here in the UK there is booze & food focused culture around socialising. My friends particularly like to meet up in the pub or go out for meals and its usual to put away quite a few units of alcohol in a night. I know its not good for you and I am trying to cut…
I am looking for people's experience of using HRT and the impact on weight loss. Since being diagnosed as peri-menopausal last year I have been prescribed HRT patches. As I'm in the UK these are not fully bio identical (bio-identical HRT I'm told by my GP is not available only through specialist clinics which are VERY…