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Hypothyroid and weight gain/loss
Just looking to see if there are any members who have subclinical hypothyroidism or hypothyroidism and if you have had excess abrupt weight gain and / or if you have had weight loss success? I've been struggling for over a year... had lost 85 lbs then something changed I stopped losing weight January to May 2018 (last…
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Vegan dessert ideas
Anyone have some good recipes for simple vegan desserts?
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Over 150 lbs to lose! looking for support and new friends
I'm back after a break that lasted longer than anticipated. I deal with multiple sclerosis and depression but they DON'T define me. Looking for new friends and anyone with an autoimmune condition I'm doing the Terry Wahls Protocol for Autoimmune conditions. Similar to 'Grain Brain' and it Paleo focused but with some…
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Newbie - here for the long haul!
Hi everyone I just got all setup on here and did my whole profile. Getting honest with yourself is so hard but it has to happen before any changes in life can take place. I have 195 lbs to lose but I'm breaking it down into 10 lb goals so I don't get overwhelmed. Hope to make some friends on here and wish everyone healthy…