Help please! I cant lose anymore weight ?!
Hep! I cant lose any more weight?!?!? Ok so im new here i was wondering if anyone could helps me as im soo frustrated ..:( Okay so since last year November im on diet and since have lost 44 pounds. Wohoo im very happy for that but .. I work out 5-6 times a week and my heart rate is always 140-160bps. I burn about…