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and what kind of excersise would you call it?!?!?!?
So I am having the joy of house and animal sitting for a friend who happens to have two cute lil dogs and a cat. Last night, at about 10pm a bird decided to fly under the roof of the back porch and tease one of the dogs . . . .so what does the lil jack russel do . . .she hopes the fence over the deck and disapears into the…
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How do you keep on tract when you are on the go?!?!
Well it's then end of a very long day, of unexpected plans. :yawn: Does anyone else ever have those days, where one thing leads to another and another and your plans are shot. :noway: Anyhoo, I found myself on the road all day today and I blew my calorie count by almost 550 :sad: Does anyone have any tips of how I can be…
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Baby Steps
I was once challenged that dieting is better as a lifestyle then a binge - which I agree with. That same person also mentioned giving up or changing one thing for 4 weeks, and then another, so for the next 4 weeks what is one thing you can give up or change? I am thinking I need to reboot my thinking as much as my…
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Hello fitness buddies
Hi, my name is Jen and I am brand new on this website. My sister has been using this site for a while and told me to give it a try. I have been over weight my entire life the doctors keep checking my thyroid but there has been no such luck. 16 years later I still fit into the same clothes as I did in highschool, but I know…
