Over the past few days I have encountered loads of people sitting on a piece of equipment in the gym and chatting away, and not doing their exercises!! how annoying is that? especially as I am on a limited time as I go during my lunch hour! I can't believe how selfish some people are? why don't they move whilst talking so…
Hi everyone, new to this and I plan on tracking what i am doing using My Fitness pal as it's a great app. On the 4th of Feb, I weighed in at 17 stone 11lbs! i almost died of embarrassment when I saw that and I had to take immediate action. So I joined the gym and began eating healthier! Since then, I have lost weight,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…